I Almost Puked.

Guess that means I did something right.

Here you go.

I'm experiencing a time shortage, but this link right here will lead you right. It's, of course, my favorite website in all the land, bodyrock.tv. Zuzana knows how to beat the fat right off of you. For serious. 

I finished this workout in 31 minutes and 13 seconds. I subbed in a couple different exercises for the ones that  required the dip station since I'm lacking, and I use a 25 pound plate instead of a sandbag. Do what you feel, people.

Also, the raw vegan diet is still going well. I think it is working in my benefit for sure. Gotta be looking fly so I can cornhole me a hot gangster rapper :)

Now get off the computer and go burn a calorie. 

I'm off!

Short and Sweet.

I just got through with my workout for the day (evening).

I didn't get to do it this morning like I usually prefer, buuuuuuuuuuuuuuut sometimesyoudon'tgetwhatyouwant.

Anyway.

You all know how I love to refer you to Zuzana.

Since it's a million o'clock my time I wanted to make it short and sweet so I could get to bed at a reasonable hour. Six minutes is short. I just blasted off a fair amount of calories....that's pretty sweet. I think I'm winning. Super. Click on this link right here and you too can feel your legs melt off. I hope you bust it out with me and quit being weak. Just do it. You could be done by now.

I'm going to bed. I hope everyone is really happy and positive and awesome. Don't eat any fried hogs tomorrow. You'll thank me later. Peace, love, and fat blasting.

   

Whatever could this be?